March Magazine for Pasadena Senior Center

STRESS MANAGEMENT SERIES Fridays, March 7 to 28 at 10:00 a.m. Presented by Independence at Home

MOVIE MATINEE AT 1:00 P.M. We will have limited seating. Members can reserve seats for themselves and a guest.

This series offers invaluable tools and resources to help you navigate life’s challenges. Each session is designed to foster community connections while providing engaging educational content. From learning coping strategies on March 7 to setting health goals on March 14, and even enjoying Bollywood Laughter Yoga on March 28, this series promises to enhance your well-being and enrich your daily life. THE GREAT AMERICAN SONGBOOK Thursday, March 13 at 1:30 p.m. Free - Members, $5.00 - Nonmembers

March 7 Conclave 2h Mystery & Thriller, Drama Rated PG

March 14 Back In Action 1h 54m Romance, Drama Rated PG-13

March 21 Irish Wish 1h 33m Biography, Romance, Comedy Rated PG

March 28 The Sting 2h 9m Comedy, Drama Rated PG

You’ll have a song in your heart as pianist Bob, vocalist Don and their talented f riends bring classic standards and Broadway tunes to vibrant life, while also sharing stories about this unforgettable

HEALTH ENRICHMENT PROGRAM Fridays, March 7, 14, 28 and April 11 at 10:30 a.m. Presented by PSC Fitness Center and USC Doctoral Students This program presents opportunities for Fitness Center Members to enhance a their well-being with practices designed to advance and improve their daily function through physical, cognitive, emotional, and social health. Participants receive instruction in and practice movements to gain strength, power, and mobility to complete successful strength training workouts as well as achieve improvement in daily tasks, such as getting up from the floor, climbing stairs, sitting down and standing up, plus much more. Participants receive individualized coaching plans developed by a team of health and fitness professionals and USC doctoral students to enrich other aspects of their health and fitness, including stress-management, nutrition, activity levels, body awareness, balance, hand-eye coordination, memory, and dexterity. Register on line. Limit 15 .

music. Reservations are requested. ST. PATRICK’S DAY DANCE & CONCERT Sunday, March 16 from 2:00 to 4:00 p.m. $10.00 - Members, $15.00 - Nonmembers

Swing into St. Patrick’s Day with the danceable favorites from the Big Band era, played with exuberant joy by the Great American Swing Band. There’s plenty of room for dancing, as well as relaxing at tables to enjoy delightful music and light refreshments. Festive attire encouraged! Reservations are suggested.

Announcement PASADENA SENIOR GAMES May 17 to June 29 Registration opens March 24

Please remember the Pasadena Senior Center in Your Will and Trusts. Contact Mary Avila in the Development Office.

This Olympic-style multi-sport event for adults 50+ draws athletes from across California. Eighteen events take place, from Swimming to Archery, primarily in the Pasadena area. Gold, Silver, and Bronze medals will be awarded in 5-year age categories for each event. The cost is only a $45.00 athlete fee, plus events fees to enter. To register and for information visit www.PasadenaSeniorCenter.org.

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